Pregnancy Water Importance   “Drinking enough water prevents dehydration. Dehydration during pregnancy can lead to many complications such as headaches, nausea, cramps, edema and dizziness. This is especially important in the third trimester when dehydration can actually cause contractions that can trigger preterm labor.”

Precautions in pregnancy Avoid picking heavy weight:- In pregnancy Dont pick heavy weight like, water filled bucket, box, heavy chair etc.  Avoid Standing postion for long time:- In pregnancy Dont stand for long time, if u have to stand in kitchen for long time then […]

Pregnancy Symptoms Food aversions If you’re newly pregnant, it’s not uncommon to feel repelled by the smell of a bologna sandwich or a cup of coffee, and for certain aromas to trigger your gag reflex. Though no one knows for sure, this may be a […]